NAFTA Kettlebell Instructor
Certification Details
Key topics likely covered in the presentation:
- Introduction to Kettlebells: History, benefits, and their versatility as a training tool.
- Safety and Proper Form: Crucial safety techniques, body positioning, and alignment to prevent injury.
- Fundamental Movements: Detailed explanations and demonstrations of core exercises such as the swing, clean, press, and snatch.
- Exercise Technique: Step-by-step instructions on how to perform exercises correctly, including target muscles and difficulty levels.
- Program Design: How to create effective kettlebell workouts for clients, including workout plans for different goals like strength building and weight loss.
Requirements
The following eligibility requirements have been implemented for the certification exam:
- Be at least 18 years old.
- You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
Recertification
To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.
