Mind-Body Instructor Certifications Available
 | NAFTA Meditation and MindfulnessThe Meditation and Mindfulness Instructor Training Certificate enables individuals to become qualified meditation instructors. It is a highly practical course that has been designed to offer you the knowledge and experience you need to be a competent. |
 | NAFTA Pilates Matwork Level 1The NAFTA Pilates Program is designed for qualifying fitness and health professionals. Each course in the program has been carefully developed to prepare you to teach NAFTA PILATES safely, effectively and with confidence. |
 | NAFTA Pilates Reformer Level 1P-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises |
 | NAFTA Power Stretch and Sculpt InstructorThis
1-day NAFTA Certification covers all the basics of teaching stretching/flexibility
classes, including setting up the room, managing a variety of situations and
the many body positions for a safe but challenging class.
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 | NAFTA Yoga 200 HYITOur HYIT 200-hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, |
 | NAFTA Yoga Level 1This 1-day NAFTA Certification covers all the basics of teaching the foundations to Yoga. The course covers Yoga Anatomy, The Eight Limbs of Yoga, The Yoga Diet and Breath Control. |
