Mind-Body Instructor Certifications Available
Meditation and Mindfulness
The Meditation and Mindfulness Instructor Training Certificate enables individuals to become qualified meditation instructors. It is a highly practical course that has been designed to offer you the knowledge and experience you need to be a competent.
This certification will enable you to implement B@rre programming in any facility. You do not need a dance or ballet studio background to learn how to teach B@rre to your students and clients.
Pilates Matwork Level 1
The NAFTA Pilates Program is designed for qualifying fitness and health professionals. Each course in the program has been carefully developed to prepare you to teach NAFTA PILATES safely, effectively and with confidence.
Pilates Matwork Level 2
The next level in your training program will focus solely on group teaching, and empower you to begin the journey from clinician to your own group Pilates Instruction. In this course you will learn the vital aspects of class planning, warm-ups, cool downs
Pilates Matwork Level 3
The third and final level in the matwork Pilates training series which focuses on the intermediate and advanced movements in the NAFTA repertoire. This two day course builds upon the movements, understanding, cueing and exercise selection from Matwor
Pilates Reformer Level 1
P-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises
Pilates Reformer Level 2
The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used for rehabilitation today. This course progresses on from what was learned in NAFTA’s Reformer Pilates Level 1 course
Pilates Reformer Level 3
This 3rd course in NAFTAs Reformer Pilates Series builds upon the knowledge and skills you have developed following NAFTA’s Reformer Pilates Level 1 and 2 courses. During this course you will learn advanced Pilates movements, progressing to more upr
Pilates Reformer Level 4
This 4th course in NAFTAs Reformer Pilates Series builds upon the knowledge and skills you have developed following NAFTA’s Reformer Pilates Level 1, 2 and 3 courses. During this course you will learn advanced Pilates movements, progressing to
Pilates Reformer Level 5
This 5th and final course in NAFTAs Reformer Pilates Series builds upon the knowledge and skills you have developed following NAFTA’s Reformer Pilates Level 1, 2, 3 and 4 courses. During this course you will learn advanced Pilates movements, progres
Power Stretch and Sculpt Instructor
1-day NAFTA Certification covers all the basics of teaching stretching/flexibility
classes, including setting up the room, managing a variety of situations and
the many body positions for a safe but challenging class.
Pre & Post Natal Fitness Instructor
Learn the physical changes that take place during pregnancy in order to offer safe and effective exercise programming throughout each trimester of pregnancy and postpartum.
Tai Chi Instructor
Total T'ai Chi certification course offers a complete, easy-to-use, fully
illustrated instruction to the timeless practice of T'ai Chi.
Flow yoga is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or practice, becomes almost like a dance.Generally, each movement in to or out of a posture is made on an inhalation or
Yoga Level 1
This 1-day NAFTA Certification covers all the basics of teaching the foundations to Yoga. The course covers Yoga Anatomy, The Eight Limbs of Yoga, The Yoga Diet and Breath Control.