NAFTA - National Aerobics & Fitness Trainers Association

Power Stretch and Sculpt Instructor

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Certification Details

This 1-day NAFTA Certification covers all the basics of teaching stretching/flexibility classes, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging class. Power Stretch Instructor Certification, provides you an excellent opportunity to build expertise through this specialized course and get certified as a stretching and flexibility instructor from one of the leaders in online skill testing and certification. Become an expert in stretching and flexibility training and create a steady base of loyal, happy and injury-free clients.

Topics Covered

  • Breathing Techniques
  • Body Alignment
  • Balancing Stress
  • Mental Awareness
  • Importance of Posture
  • Body Awareness


The following eligibility requirements have been implemented for the certification exam:

  • You must be at least 18 years of age.
  • You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
  • In order to take the Certification exams, you must attend the NAFTA workshop for the specific certification you are pursuing and have taken the practical examination component prior to receiving your on line access to the written exam.


To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.

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