Event Schedule
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Jan 9, 2021 | Power Pump Instructor The program offers an in-depth look at strength training in a group setting for the upper, lower and core sections of the body. | Huntingtown-ONLINE, MD |
Jan 16, 2021 | Power Cycle Instructor This course is designed for the instructor who wants to expand their teaching capabilities to indoor cycling. | Holloman AFB, NM |
| HIIT High Intensity Training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed | ON-LINE, MD | |
Jan 17, 2021 | Power Cycle Instructor This course is designed for the instructor who wants to expand their teaching capabilities to indoor cycling. | Huntingtown-ONLINE, MD |
