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Sep 16, 2023
|HIIT High Intensity Training |
The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort.
Sep 30, 2023
|Aqua Aerobic Exercise Instructor |
This course is to prepare participants in designing challenging and effective aquatic classes.
NAFTA, course materials will be presented to you electronically upon completion of your purchase. The courses incl