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Apr 2, 2021
|Personal Fitness Trainer Level I |
This program is designed to provide fundamental theoretical knowledge and the practical skills necessary to assume the role of a personal fitness trainer.
Apr 17, 2021
|Power Step Instructor |
Basic stepping, just like walking up and down stairs, is at the heart of Power Step– a full-body cardio workout to really tone your butt and thighs.
Apr 24, 2021
|Group Exercise Instructor |
Created for those interested primarily in leading exercise and fitness in a group setting, NAFTA’s Group Exercise Instructor Certification is working towards accreditation. Our curriculum is continuously updated to keep you on the cutting edge of
Apr 30, 2021
|Strong Seniors: Fitness Specialist for Older Adults |
This course will help you understand age related conditions, assess abilities and determine appropriates exercise exercise prescriptions for older adults.