Health Fitness Certifications Available
Biomechanical Strength Trainer
The Biomechanic Strength Trainer Certification is designed to provide
fundamental theoretical knowledge and the practical skills necessary to
instruct the apparently healthy population in the use of free weights and
Functional Fitness for Youth
This 3.5 day long course will provide the the knowledge and skills to develop appropriate programs for youth. In the past 30 years, obesity rates in youth have doubled to tripled and the amount of physical activity has decreases
Military Exercise Leaders Course
This course is designed specifically for the Department of Defense. The course is to teach Military Exercise Leaders how to execute exercises safely and effectively.
Personal Fitness Trainer Level I
This program is designed to provide fundamental theoretical knowledge and the
practical skills necessary to assume the role of a personal fitness trainer.
Sports Nutrition Specialist
The Sports Nutrition Specialist Certification trains you in the principles of basic nutrition.
TFit is a program comprised of resistance training, cardio training, core and stabilization work, and mobility work. The goal is to combine the 4 Formats of training to develop a well-rounded focused workout!