NAFTA Yoga 200 HYIT
Certification Details
- Our HYIT 200-hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious.
Topics Covered
- ◦Principles of anatomy and physiology
- ◦Inspiring and dynamic vinyasa yoga sequencing grounded in proper alignment and the safety of exercise science
- ◦Pose modifications to ensure that each pose is safe and effective for every body type and physical challenge
- ◦Verbal cues and hands‐on assists
- ◦Transformational language that creates an atmosphere of trust, inclusivity, and self‐exploration
- ◦Breath awareness exercises and pranayama practices to incorporate into your classes
- ◦The history and philosophy of yoga, and its modern applications
- ◦Basic meditation practices
- ◦Creative visualization, affirmations, and specific self‐awareness practices that will help you integrate what you’ve learned
Requirements
The following eligibility requirements have been implemented for the certification exam:
- You must be at least 18 years of age.
- You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
- In order to take the Certification exams, you must attend the NAFTA workshop for the specific certification you are pursuing and have taken the practical examination component prior to receiving your on line access to the written exam.
Recertification
To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.
