NAFTA - National Aerobics & Fitness Trainers Association

HIIT High Intensity Training

Get Certified

Upcoming Workshops

April 1, 2023
Virtual, MD

April 29, 2023
Little Rock, AR

Complete Schedule

Certification Details

1 Day Live Training Seminar

Become a HIIT certified instructor and earn valuable CECs. This six-hour, in-depth course reviews the science behind metabolic conditioning, functional training and high intensity interval training. Trainers develop essential coaching skills through practical application. This step-by-step system provides you with three full total-body metabolic workouts suitable for Small Group Training and traditional Group Exercise settings. Learn plug and play formats ready to go for your class on Monday!

Educational Materials Include:

  • NAFTA HIIT Course Manual


Choose a Package


The following eligibility requirements have been implemented for the certification exam:

  • You must be at least 18 years of age.
  • You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
  • In order to take the Certification exams, you must attend the NAFTA workshop for the specific certification you are pursuing and have taken the practical examination component prior to receiving your on line access to the written exam.


To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.

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