Event Schedule
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Feb 24, 2024 | Group Exercise Instructor Our interactive Group Exercise Instructor study program takes you step-by-step through everything you need to become an effective instructor. You will gain the knowledge to create amazing classes for your clients. | Cabot, AR |
Feb 26, 2024 | HIIT High Intensity Training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort. & | Cabot, AR |
