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Aug 1, 2020
|Group Exercise Instructor |
Created for those interested primarily in leading exercise and fitness in a group setting, NAFTA’s Group Exercise Instructor Certification is working towards accreditation. Our curriculum is continuously updated to keep you on the cutting edge of
Aug 8, 2020
|Yoga Level 1 |
This 1-day NAFTA Certification covers all the basics of teaching the foundations to Yoga. The course covers Yoga Anatomy, The Eight Limbs of Yoga, The Yoga Diet and Breath Control.
Aug 15, 2020
|Power Cycle Instructor |
This course is designed for the instructor who wants to expand their teaching capabilities to indoor cycling.
Aug 23, 2020
BARRE BEYOND® is a Revolution that Blends the Best of Ballet, Strength, Yoga, and Pilates
Aug 29, 2020
|HIIT High Intensity Training |
The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed