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This workshop will prepare you for a HIIT High Intensity Training Certification. The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort.&
This workshop is worth 0 CEU Credits
Holloman AFB Hollomon AFB, NM
This six-hour, in-depth course reviews the science behind metabolic conditioning, functional training and high intensity interval training. Trainers develop essential coaching skills through practical application. This step-by-step system provides you with three full total-body metabolic workouts suitable for Small Group Training and traditional Group Exercise settings.
$199.00 - Includes workshop and test. $199.00 - For registrations after April 12, 2019
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