NAFTA - National Aerobics & Fitness Trainers Association

Continuing Education Home Study Courses

Continuing Education Courses (CEC) are offered as Home Correspondence Courses to obtain Continuing Education Credits for re-certification. You do not have to be certified to take a course. The CEC Home Correspondence Course includes all study materials and exam. Home Study Continuing Education Courses are to be completed within a 90 day time period. Complete the course and mail your exam to the address provided. You may also e-mail or fax your exam for immediate results. Once you have completed your exam successfully, you will receive a certificate for continuing education credit.

Results 141–150 of 263

Muscle Mechanics

Muscle Mechanics teaches resistance trainers the safest and most effective techniques for performing 73 exercises. For each exercise, the book provides detailed, full-body or waist-down illustrations ...
View Details

3 CEU Credits

Myths about the Glycemic Index

Contrary to popular belief, the Glycemic Index (GI) is not a measure of how rapidly blood sugar rises. This course will explain why it’s important for health and fitness professionals to underst...
View Details

1 CEU Credits

Need Motivation?

Boot camp workouts are a great way to give that extra push, intensify workouts and break free from boring regimens. This course will introduce a boot camp style workout routine designed to motivate yo...
View Details

3 CEU Credits

Negative Effects of Refined Fructose

Discover how the quality of carbohydrate affects our performance and long term health.   The negative impact on blood pressure, triglycerides, insulin resistance, impaired metabolism of gluc...
View Details

5 CEU Credits

Non-Diet Weight Management

Work with chronic dieters more effectively by providing practical strategies and techniques for breaking the diet failure cycle and achieving lasting fitness and health. Discover the Health At Every S...
View Details

1 CEU Credits

NSCA’s Guide to Sport and Exercise Nutrition

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning ...
View Details

3 CEU Credits

Nutrition Counseling for Adolescents & Young Adults

Summary:Young people are prone to nutrition problems like obesity, eating disorders, extreme dieting, fads and fetishes. Since chronic diseases often follow poor eating habits, intervention is vital. ...
View Details

1 CEU Credits

Nutrition Essentials for Seniors

The senior population often faces barriers to healthy living and has unique challenges in meeting the recommendations for nutrition, physical activity or both. Optimal nutrition and adequate levels of...
View Details

1 CEU Credits

Nutrition for Anti-Aging

What are the natural approaches to slow and support a healthy aging process? Are the natural Vitamin E complexes the secret to slowing the aging process? The secrets revealed in this presentation also...
View Details

8 CEU Credits

Nutrition for Healthy Joints

Arthritis is not a genetic disease, nor is it an inevitable part of growing older! There are causes for these joint afflictions, and they lie in our environment, mainly in the food we eat. Many resear...
View Details

1 CEU Credits

Filter Results

Course Type


CEC Agencies

  • ACE
  • ACSM
  • AFAA
  • CSCCa
  • IFPA
  • NASM
  • NETA
  • NFPT
  • NSCA
  • PTAG
  • CI
  • WITS
  • More added Monthly!

© 2020 National Aerobics & Fitness Trainers Association