Continuing Education Home Study Courses
Continuing Education Courses (CEC) are offered as Home Correspondence Courses to obtain Continuing Education Credits for re-certification. You do not have to be certified to take a course. The CEC Home Correspondence Course includes all study materials and exam. Home Study Continuing Education Courses are to be completed within a 90 day time period. Complete the course and mail your exam to the address provided. You may also e-mail or fax your exam for immediate results. Once you have completed your exam successfully, you will receive a certificate for continuing education credit.
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How fitness professionals can help keep pregnant women and their babies safe, healthy and fit.
This continuing education course shows you how the foam roller can be used as part of any client’s workout to improve balance, core stability, strength, and flexibility. ...
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing ch...
Are you looking for fun ways to get kids engaged in fitness without them realizing that they are actually working out? Look no further...this energetic workout contains a variety of games to get child...
With lots to do on any given day, HIIT training can be a great way to maximize your time and your caloric burn. A misconception about HIIT training is that only experienced athletes should perform thi...
The proposed benefits of intermittent fasting read like a laundry list of “look better,” “feel better,” “live longer” changes. That's why intermittent fasting is ga...
Protein is a nutrient with positive and highly regarded reputation. Protein and muscle are terms linked together favorably as though one without the other cannot exist. Protein we are told is necessar...
Summary: Few nutritional topics spark more debate than wine consumption and its proposed health benefits. Research has shown that phytochemicals present in grapes and wine may be beneficial to he...
When an injury occurs in a fitness facility, it can lead to costly negligence claims and/or lawsuits against fitness professionals and facilities.
Too often personal trainers resort to machine based, unilateral movements for loaded training for seniors. Seniors, like all populations, need to move well and not feel as though they have to tip toe ...
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