NAFTA - National Aerobics & Fitness Trainers Association

Continuing Education Home Study Courses

Continuing Education Courses (CEC) are offered as Home Correspondence Courses to obtain Continuing Education Credits for re-certification. You do not have to be certified to take a course. The CEC Home Correspondence Course includes all study materials and exam. Home Study Continuing Education Courses are to be completed within a 90 day time period. Complete the course and mail your exam to the address provided. You may also e-mail or fax your exam for immediate results. Once you have completed your exam successfully, you will receive a certificate for continuing education credit.

Results 181–190 of 263

Pre/Postnatal Fitness Instructor

Learn the physical changes that take place during pregnancy in order to offer safe and effective exercise programming throughout each trimester of pregnancy and postpartum.
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3 CEU Credits

Prenatal and Postpartum Yoga

Connect with pre-natal and post-partum women by learning poses and modifications safe for all trimesters and following delivery. Add a new dimension to your professional career as a group fitness inst...
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6 CEU Credits

Preventing Pediatric Obesity

Summary:Sedentary children become obese, but healthy habits can be learned early in life with systematic attention to diet and activity routines offered by parents, day-care providers, preschool admin...
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1 CEU Credits

Preventive Health Bundle

Because infomercials and spam promote bogus dietary supplements for profit, your clients need your help to make good decisions. This course provides the facts you need to help them protect themselves....
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1 CEU Credits

Psychological Benefits of Exercise

Participation in regular physical activity is associated with a number of important psychological benefits, including improvements in energy level, mood, self-esteem, body image, sleep quality and mor...
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1 CEU Credits

Ready to Roll: What Science Says About Self-Myofascial Release

Research on foam rollers and other self-massage devices has produced some hard evidence to support their use—and revealed some surprising benefits to the body.
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2 CEU Credits

Reconnect With Your Spine Muscles

"Why don't I feel my abs?" "This hurts my low back." If you hear these phrases in your business, then this is the session for you! There are 20 different muscles in the thorax, eac...
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2 CEU Credits

Research Reveals the Benefits of Meditation

Summary:Healthcare practitioners in various disciplines and their patients use meditation. Meditation training has proved an effective adjunct therapy for many conditions and can be discussed as an op...
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1 CEU Credits

Resistance to the Core

If designed and used correctly, weighted vests provide a cost effective way to enhance workouts. This program will help you to understand the benefits of weighted vests, how to optimize their use, and...
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3 CEU Credits

Resistance Training for Endurance Athletes

With the popularity of endurance sports still on the rise, many personal training clients may request that their training sessions focus on improving performance in events such as a half marathon, mar...
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1 CEU Credits

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